Rainbow Fruit Plate & Green Butterbeer from St. Patrick's Day |
We're following the Whole30 way of eating this month...we're on week 3. Well, dh and I are. Okay, dh is. I am putting whole milk in my coffee still!
In an attempt to curb my leaning toward a steady diet of fruit & nuts, I'm tracking our eating for a week. Plus I'll be able to look back at the tasty recipes I found!
Monday
Daytime:
Hard boiled egg -- not quite boiled all the way, oops!Avocado -- keeping them refrigerated is the key to freshness
Strawberries
Sliced deli turkey -- Wegman's sells a "just turkey" with no sugar added
Raw Veggies -- carrots, red & green peppers, cherry tomatoes
Brazil Nuts -- too many
Cantaloupe
Almond Butter -- too much, but oh so delicious!
Coffee with cream/whole milk -- dairy is out on Whole30
Dinnertime:
Greek Meatballs (ground turkey) -- everyone liked Spinach -- serve everything on a bed of baby spinach
Sauteed asparagus -- dash of black pepper
Raw Veggies
Tuesday
Daytime:
AvocadoRaspberries
Apples
Coconut milk, orange juice, banana smoothie w/ ground flaxseeds and spinach
Brazil Nuts & Cashews
Lemon water
Cold leftover chicken
Raw Veggies
Hard boiled egg
Coffee with cream/whole milk
Dinnertime:
Crockpot Chicken Tacos -- topped with onions & tomatoes, not badSpinach
Steamed Broccoli
Wednesday
Daytime:
AvocadoStrawberries
Banana
Hard boiled egg
Raw Veggies
Pecans
Pineapple
Cold leftover chicken
Leftover veggies cooked in tomato sauce
Coffee with cream/whole milk
Dinnertime:
Cilantro Lime Cod -- used ghee instead of butte, so-so but dh liked Mild Homemade Salsa on spinach & avocado, delicious!
Raw Veggies
Apple
I really am turning into a nut & fruit-itarian! Tomorrow I am going to have NO nuts and NO fruit.